Our Approach

At Thriving Springs Wellness, we are your partners in holistic health, specializing in full-body and metabolic optimization. Our mission is to empower you to reclaim your energy, balance your hormones, and lead a life filled with vibrancy and purpose.

Qualified

Our entire team has undergone rigorous training and brings extensive experience to Thriving Springs.

Committed

Our team is committed to going above and beyond to provide the care you deserve. We are committed to helping our patients truly thrive.

Katy Kapustinski, PA

Founder

Katy Kapustinski is the founder of Thriving Springs Wellness, a venture born from her passion for truly transformative healthcare. A nationally board-certified Physician Assistant with over 15 years of experience spanning Primary Care, Cardiology, Surgery, and Urgent Care, Katy brings a wealth of knowledge and dedication to her practice. Her academic foundation in molecular and cell biology has fueled a career-long interest in understanding health at its most fundamental level.

It was during her work in urgent care, particularly throughout the COVID pandemic, that Katy began to recognize the limitations of conventional medicine in achieving real, lasting healing. Seeing patients struggle despite receiving standard treatments led her to question why people seemed to be getting sicker, not healthier. This realization sparked a journey into cellular health, genetics, and metabolic optimization, ultimately inspiring her to pursue certification in functional medicine and deepen her expertise in root-cause care.

Thriving Springs Wellness embodies Katy’s mission to empower individuals to achieve optimal health by addressing the root causes of illness. By focusing on metabolic health, cellular vitality, and longevity, she and her team create personalized health plans that target chronic issues like inflammation, oxidative stress, and impaired detoxification. With advanced diagnostics, including biomarker tracking and genetic analysis, and an array of health tools and modalities—from infrared sauna to IV therapy—Thriving Springs Wellness provides clients with a comprehensive path to full-body wellness.

Katy’s goal is to help her clients thrive, unlocking energy, resilience, and a life of lasting health and vitality.

  • Tyler Terry

    Client Success/Office Manager

    Tyler Terry brings a well-rounded blend of healthcare coordination and hospitality expertise to Thriving Springs Wellness. His career began as a Business Coordinator at Abbott Northwestern Hospital, where he developed patient-centered systems to enhance care delivery. In the past four years, Tyler has thrived in hospitality leadership, consistently elevating service standards and implementing strategies that drove business growth and enriched client experiences. His combined background uniquely equips him to create a welcoming, efficient experience for patients seeking wellness. Based in Dripping Springs, Tyler is excited to leverage his expertise to support Thriving Springs patients in achieving their optimal health goals.

  • Windi See

    FloPresso & Havening Practitioner

    Windi’s holistic health journey began in her early 20s as a professional dancer, where she developed a deep respect for the body’s natural healing abilities. She emphasizes living in harmony with nature—honoring seasonal rhythms, eating real food, and finding balance in movement and life.

    Certified in FLOWpresso® Lymphatic Drainage Therapy, Havening® Technique, and neuroscience-based coaching, Windi combines intuitive insight with compassionate, embodied wisdom. She helps clients address challenges—physical, mental, emotional, and spiritual—by guiding them to the root cause.

    Her FLOWpresso work supports detoxification and physical restoration, while her trauma-healing Havening work helps clients release traumatic memories, toxic stress, anxiety, PTSD, chronic pain, emotional eating, and more.

Patient Testimonials

It is my true pleasure to offer an enthusiastic recommendation for Katy Kapustinski and Thriving Springs Wellness!

I came to Katy at the beginning of the year to help primarily with weight gain. I also wanted to establish a working relationship with a doctor whose values aligned with mine. After the past few years I was just over the pill pushers that I had come to see my regular doctor as, and was really opening my eyes to Integrative Medicine and it just made a tremendous amount of sense to me.

I feel much better about having Katy truly evaluate my whole being while making suggestions related to my health, as opposed to simply taking 5 minutes ( after waiting 50) to see my past doctor who would then just write a prescription.

As far as tangible results, I am a 62 year old woman & in the past 8 months I have lost a total of 18 lbs. & gained 8 lbs of muscle. She has also given me incredibly useful advice which I am slowly but surely incorporating into my routine related to nutrition.

And as for intangible, in all honestly having this relationship with Katy has proven priceless to not only me but our entire family. Knowing that we have a doctor whose values and general approach to medicine aligns with our own  has provided a real peace of mind. Even my husband recently had a telehealth appointment with her and he commented that he appreciated her approach.

All in all we are so grateful that Katy has chosen Dripping Springs to build her practice,weI sincerely believe it will prove to be a massive benefit to our little town

— A.Z.

I went to Katy at Thriving Wellness because of hormone issues; I thought I could be in perimenopause but had been brushed off by other traditional and functional medicine doctors, they said that I was too young for that stage of life (I was 41 at the time) but they offered no solution for the symptoms I was experiencing.

Katy listened to me and then recommended that we do genetic testing to see what I was genetically predisposed to first before diving specifically into my hormones. After we did the genetic testing, she recommended supplements to help my body process & run more efficiently. I started on the supplements & let me tell you- my symptoms have drastically improved.

Before seeing Katy I had HORRIBLE cramps, night sweats when I was about to ovulate or start my period, very emotional the week before my cycle ended, 10+ day long periods . After using the supplements for a few months, all the symptoms are gone & I have to use an app to keep up with my cycle otherwise it sneaks up on me.

In addition to helping with my PMS/perimenopause symptoms, the changes she recommended have helped with my energy, allergies ( I have been able to go without allergy meds for months), & focus.

I've recommended Katy to anyone that mentions they have health issues and they're frustrated with traditional (and even functional) medicine.She listens & is truly concerned with bettering the health of others!

— Amber McBride