Unlock Vitality, Longevity & Metabolic Health

Experience science-backed therapies, functional medicine, and personalized plans for a thriving, healthier you.

Health Care to Thrive

At Thriving Springs Wellness, we take a comprehensive, science-backed approach to health by addressing cellular health, metabolic optimization, and longevity. Through personalized functional medicine and advanced wellness therapies, we provide tools and support to help you thrive. Our therapies and programs are designed to detoxify, energize, and restore your body’s natural vitality, whether you’re on a journey toward optimal health or simply looking to enhance your everyday wellness.

Personalized Functional Medicine Programs

Deeply transformative, one-on-one care with Katy Kapustinski, PA-C

Our functional medicine programs are designed to help you uncover the root causes of health issues and develop a tailored plan for long-term vitality. With a focus on metabolic health, longevity, and cellular health, these programs integrate functional lab testing, metabolic analysis, and ongoing support to create a path to optimal health.

  • What to Expect: Comprehensive assessments, personalized wellness plans, functional lab testing, DNA analysis, metabolic testing, and ongoing support.

  • Get Started: Book your Initial Consultation with Katy to begin your journey toward personalized, science-backed health optimization.

Wellness Center Therapies and Services

Cutting-edge wellness therapies for anyone seeking to enhance health and vitality

Our wellness center offers a range of therapies to support detoxification, cellular renewal, and recovery. From infrared saunas and ozone therapy to IV therapy and red light therapy, our treatments work to nourish and strengthen your body at every level. Members receive 20% off all therapies, allowing you to build a wellness routine that supports consistent, long-term results.

  • What to Expect: Science-backed modalities to boost cellular health, support detoxification, enhance metabolic function, and promote relaxation.

  • How to Access: Choose from single appointments, membership options, or add-ons to create a personalized wellness experience.

Our Approach to Whole-Body Wellness

Root Cause Focus
We look beyond symptoms to uncover the underlying causes of health imbalances, creating targeted plans that address your body’s unique needs.

Comprehensive Functional Assessments
Through advanced diagnostics, including functional lab testing, DNA analysis, and metabolic testing, we gather deep insights into your health to guide personalized care.

Science-Driven Therapies
Our wellness services are chosen for their effectiveness in enhancing cellular health, promoting detoxification, and supporting metabolic balance.

Personalized Support Every Step of the Way
Our team is here to support you at each stage of your wellness journey, offering guidance, adjustments, and encouragement along the way.

Total Health Programs

Programs To Reach Your Goals

Creating a plan that works for you

Through our programs, we will work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, detox therapies, supplements, and more.

Cutting Edge Therapies

Optimize Your Health with Our Cutting-Edge Therapies

At Thriving Springs Wellness, we offer advanced, science-backed therapies tailored to support your health and wellness goals. Whether you want to boost energy, enhance recovery, or unwind, our range of treatments is designed to meet your specific needs. Explore our therapies below to see how we can help you optimize your well-being.

Explore our therapies

Discover Our Therapies

HOCATT Ozone Sauna

The HOCATT™ ozone sauna combines ozone therapy, carbonic acid, far infrared, and synergistic therapies to boost immunity, detoxify, and support optimal wellness.

Infrared Sauna

Our advanced infrared sauna delivers full-spectrum near, mid, and far infrared wavelengths, each penetrating different layers of the body to support detoxification, relaxation, and cellular rejuvenation.

Advanced Functional Medicine Testing

We offer functional bloodwork and lab testing in addition to cutting edge tests like the PNOĒ Metabolic Analysis Test and the InBody Body Scanner.

Localized Cryotherapy

Localized cryotherapy delivers precise, cold therapy to target specific areas, reducing pain, promoting healing, and enhancing skin tone.

IV & Vitamin Injections

Our customized IV drips deliver essential vitamins, minerals, and antioxidants directly into the bloodstream for fast, effective results in hydration, immune support, and energy.

Flowpresso Lymphatic Drainage

Flowpresso combines gentle compression, far-infrared heat, and deep pressure to support lymphatic flow, detoxification, and relaxation.

Brain Tap

This innovative technology uses light and sound to help you achieve deep relaxation, mental clarity, and overall well-being.

BioCharger

The BioCharger uses a unique combination of light, frequency, voltage, and pulsed electromagnetic fields (PEMF) to recharge cellular energy, promote recovery, and enhance mental clarity.

Red Light Therapy

Our red light therapy panel uses targeted wavelengths of red and near-infrared light to improve skin health, reduce inflammation, and support faster muscle recovery.

  • "After experiencing all the strangeness of COVID and how doctors were being silenced who did not get in line with the vaccine only solution and the even more strange refusal of pharmacies to fill prescriptions, I was looking for a medical practitioner who would treat me as an individual and listen to my desires and concerns. More importantly, that the person who I would have established as my primary care doctor would “do no harm”. Quite honestly, my faith in the healthcare system in America was shattered. What was that? I searched the internet, read reviews, and came across the website for Thriving Springs Wellness. I sent an email to Katy expressing my concerns around what happened during COVID and explained what I was looking for. Katy responded graciously, addressed all my questions and concerns and I have started a journey into wellness with her. She approaches healthcare by looking at things like your DNA, muscle mass and bloodwork to then recommend supplements and certain exercise. I found even navigating what supplements to take or not take was confusing and so having her prescribe supplements took the guess work out. I started seeing her a few months ago and I can already tell a difference in how I feel. More importantly, I trust that she has my best interest at heart. Oh, and the icing on the cake; I am not rushed through and immediately put on a prescription. I believe a practice like Katy’s is the future of healthcare.”

    Robin B.

  • "I’ve been wanting to take a deep dive into my health for a while but, like most parents, kept putting it off. Then I met Katy Kapustinski at an event and was immediately drawn to her approachable, informative way of discussing women's health. It can be so intimidating navigating the medical world, but Katy made it easy. I booked an appointment right away after she offered a Mother's Day special, and it was the best decision for my health. She provided personalized diet and supplement recommendations based on my blood work, something I’d struggled with for years. I was so impressed, I invited her onto my Suburban Burnout Podcast to help other parents avoid burnout with simple, effective changes. I highly recommend Katy for anyone ready to prioritize their health!"

    Megan Y.

  • “I chose to work with Katy as many of our views in health and healing were in alignment! From the start, I have always felt Katy worked WITH me and offered suggestions and allowed us to come to conclusions together, on steps moving forward based on what I was looking for Since working with Katy, specifically with the DNA testing, I have come to learn so much about myself. With Katy's support and answering my endless questions, I feel so much more clear about my body, what it needs, not to mention how much more energy I have, how confident I now feel on my nutrition and supplements. I am so grateful to of met Katy, for her time and patience with my questions, and how supportive she has been in my health journey!”

    Blair J.

  • “I visited Katy because I had some health concerns and nutrition questions. I just wanted to discuss my options. She was extremely helpful and gave me suggestions I hadn’t even considered. I already see improvement and plan to follow up with her to maintain my progress.”

    Phyllis R

  • "Kathryn is a consummate professional. The manner in which she provides information is detailed and clear.  Kathryn ensures you have the information needed to make informed and logical decisions about the services you receive. The manner in which she delivers the services is professional and careful from arrival to departure. I could not be more satisfied with the care and detail that Kathryn provides to me.”

    Bill R.